I spent a while this morning with Wai Lana after finally buying a new DVD/VCR player. (I found a refurbished Sony at Amazon for $56.00 total.)

I've had these tapes, wrapped, for years. The first tape is a little different from my lessons, but offers a good overall body workout with a mild challenge or two I haven't tried before. My balance is still dreadful.

The birds think I'm nuts. Lucy might even speak again. "WHAT you DOIN, Janis?" I'll practice in their room, which is the great room.

And yes, it's been February since I had lessons. No, I haven't been practicing.

Namaste, y'all.