Friday, August 28, 2009
Friday, August 21, 2009
One of the benefits that yoga gives me (and I am not trying to convert here, mind, any other upward reaching exercise will do) is to put my arms in other directions than they usually go.
I was a waitress in my 20s. The reach was always down. I'd get dizzy reaching up or backward. Mothering, the reach is down. Most of housecleaning, the reach is down. Walking, the reach is flat, running, the reach is flat. Computer work, the reach is flat.
The yoga that I'm doing raises arms for good lengths of time.
What I see at the assisted living center is a lot of 85-90+-year-old women who can't even reach up. They've trained their muscles down. They'd have had a hard time reaching up when they were 62.
I was a waitress in my 20s. The reach was always down. I'd get dizzy reaching up or backward. Mothering, the reach is down. Most of housecleaning, the reach is down. Walking, the reach is flat, running, the reach is flat. Computer work, the reach is flat.
The yoga that I'm doing raises arms for good lengths of time.
What I see at the assisted living center is a lot of 85-90+-year-old women who can't even reach up. They've trained their muscles down. They'd have had a hard time reaching up when they were 62.
Wednesday, August 19, 2009
Strictly Tabu.
Never know what will send you on a jaunt to the past. Today it was Sarah's post that mentioned that her son really, really doesn't like piano practice.
That reminded me of Ed Hagen. (Third from left.) Jazz was a part of the Dallas scene in those days.
He was playing Lionel Hampton while The Ramones were gearing up.
Strictly Tabu was pink flamingos. Admit it, everybody loves them.
Never know what will send you on a jaunt to the past. Today it was Sarah's post that mentioned that her son really, really doesn't like piano practice.
That reminded me of Ed Hagen. (Third from left.) Jazz was a part of the Dallas scene in those days.
He was playing Lionel Hampton while The Ramones were gearing up.
Strictly Tabu was pink flamingos. Admit it, everybody loves them.
Now there was a practical benefit to yoga.
The lights in the guest bath needed cleaning. We're talking six bulbs and six globes with an awkward screw fitting. Lots of reaching up on tiptoes.
All that "bending, stretching, twisting and squeezing" as Wai Lana says, made it a snap. (Not to mention that the exercises are carving my waistline down. Welcome enough, but that's a side benefit.)
I sent for her Hello Fitness series of DVDs, which is intermediate level. I watched one yesterday. Now is the time to be careful. I don't want to "pop my mesh" as opposed to "bust a gut" after that femoral-inguinal hernia surgery in what, 2004?
The lights in the guest bath needed cleaning. We're talking six bulbs and six globes with an awkward screw fitting. Lots of reaching up on tiptoes.
All that "bending, stretching, twisting and squeezing" as Wai Lana says, made it a snap. (Not to mention that the exercises are carving my waistline down. Welcome enough, but that's a side benefit.)
I sent for her Hello Fitness series of DVDs, which is intermediate level. I watched one yesterday. Now is the time to be careful. I don't want to "pop my mesh" as opposed to "bust a gut" after that femoral-inguinal hernia surgery in what, 2004?
Thursday, August 13, 2009
Charles, the bird, likes the song Swing Low, Sweet Chariot.
He's working at putting that "sweetie pie bird" in there.
He's working at putting that "sweetie pie bird" in there.
Sunday, August 09, 2009
Yes, I will weigh in on the health care issue.
I found myself caring for a nearly dead person because the technicians weren't good.
The Mayo Clinic, when it came down to Charles' illness, evaluated slides taken from labs in Natchez and Jackson that were too thick, the infectious disease doctor said, and the poor staining masked the illness.
Dr. Dreiling at the VA, the other hematologist, said that there were markers for Hodgkins. That was the end of his comment.
UPDATE: Reed-Sternberg cell. I'm looking at you, kid.
I found myself caring for a nearly dead person because the technicians weren't good.
The Mayo Clinic, when it came down to Charles' illness, evaluated slides taken from labs in Natchez and Jackson that were too thick, the infectious disease doctor said, and the poor staining masked the illness.
Dr. Dreiling at the VA, the other hematologist, said that there were markers for Hodgkins. That was the end of his comment.
UPDATE: Reed-Sternberg cell. I'm looking at you, kid.
Saturday, August 08, 2009
A cute, funny thing happened at the dollar store today.
A young woman was at the register with a tiny girl toddler. The baby had a piece of candy in her hand.
When it came time to scan the candy, the little one resisted giving the candy up, so her mom just picked her up and held her over the counter so the checker could scan the piece. No muss, no fuss.
Not a bad way to avoid a scene.
A young woman was at the register with a tiny girl toddler. The baby had a piece of candy in her hand.
When it came time to scan the candy, the little one resisted giving the candy up, so her mom just picked her up and held her over the counter so the checker could scan the piece. No muss, no fuss.
Not a bad way to avoid a scene.
Monday, August 03, 2009
It's the small things.
From the time Lyman's dad retired at 79, until just several months ago, we had a reliable visitor, sometimes once, sometimes twice, sometimes four times a day through the years.
The late afternoon visit always started with "What's for supper?" Not that he would stay, but he might like to expect a portion the next day.
Last night we were cooking boiled shrimp, and for the first time in fifteen years, we didn't cook a least a portion the way he would have liked it. He didn't care for it as spicy as we do.
That was the first big click in "missing."
From the time Lyman's dad retired at 79, until just several months ago, we had a reliable visitor, sometimes once, sometimes twice, sometimes four times a day through the years.
The late afternoon visit always started with "What's for supper?" Not that he would stay, but he might like to expect a portion the next day.
Last night we were cooking boiled shrimp, and for the first time in fifteen years, we didn't cook a least a portion the way he would have liked it. He didn't care for it as spicy as we do.
That was the first big click in "missing."
Saturday, August 01, 2009
Lucy looks low when she is ready to lay. She does have an egg.
But for two or three days prior, she looks like she feels right lousy.
I really wonder if I should let her go to a breeder. It would grieve me greatly to let her go, but she seems so set on a little nekkid birdie or two.
This has been going on for what, four years? Lucy turned eight this July.
But for two or three days prior, she looks like she feels right lousy.
I really wonder if I should let her go to a breeder. It would grieve me greatly to let her go, but she seems so set on a little nekkid birdie or two.
This has been going on for what, four years? Lucy turned eight this July.
Yoga, yoga, yoga.
I lost a week of practice because Lyman's sons were here. I need to rethink this not having televisions in the bedrooms. Lyman's younger will not sleep without TV noise. I find that a shame for his sake, and a disruption of my schedule.
I don't need a bigger house. I need enough money to put them up in a hotel room.
Few things tick me off more than waking to a television carrying on in the house, or someone in my morning space.
I lost a week of practice because Lyman's sons were here. I need to rethink this not having televisions in the bedrooms. Lyman's younger will not sleep without TV noise. I find that a shame for his sake, and a disruption of my schedule.
I don't need a bigger house. I need enough money to put them up in a hotel room.
Few things tick me off more than waking to a television carrying on in the house, or someone in my morning space.
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