I bounced up, showered, and arrived ahead of time for the 8:30 yoga class to find it had been cancelled this week. Rats.

There won't be another until 6 a.m. Wednesday. I don't plan to leave my house before 6 a.m. on any morning unless it's burning.

However, a guest teacher is coming into town the weekend of February 6, and is offering five two-hour courses. I think I'll spring for the Absolute Beginners class, Unwind the Spine, and Backbends: Heart Openers. Or may be I'll opt for Hip Openers and Slow Deep Stretches.

Cultivate Strength is for more advanced practitioners.